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HR Issues? Or Health Issues?

New Blog Post Description ...more

Holistic Wellness ,life-coaching-business-success

November 30, 20252 min read

HR Issues? Or Health Issues?

Half your workforce are underperforming: Why Midcareer women are surviving, not thriving.

New Blog Post Description ...more

Leadership

November 30, 20253 min read

Half your workforce are underperforming: Why Midcareer women are surviving, not thriving.

Escaping work won’t fix your burnout! Here’s what will….

A holiday won’t fix burnout if your daily habits are off. Work & heavy exercise aren’t always the biggest stressors—food, alcohol, and lack of routine can be! Your gut health impacts mood & energy m... ...more

Holistic Wellness ,mind-body-healing benefits-holistic-wellness &Leadership

November 30, 20254 min read

Escaping work won’t fix your burnout! Here’s what will….

From burnout to breakthrough- the 4Rs of Endurance Leadership

From burnout to breakthrough- the 4Rs of Endurance Leadership ...more

Leadership

April 24, 20257 min read

From burnout to breakthrough- the 4Rs of Endurance Leadership

Find your people- why support systems are the foundation of endurance leadership

Ready to dive into a digital strategy for your email biz? A great starting point is to focus on acquisition, behavior ...more

Holistic Wellness ,Leadership

April 24, 20253 min read

Find your people- why support systems are the foundation of endurance leadership

Turtles, Mantas & BMW- what scuba diving can teach us about success in business & life.

If we’re accountable and take action, we’re more likely to come up with contingency plans and take steps to mitigate any problems quickly- rather than throwing our hands up in helplessness, blame and ... ...more

life-coaching-business-success

April 24, 20252 min read

Turtles, Mantas & BMW- what scuba diving can teach us about success in business & life.

From Entitled to Excellence- Endurance Leadership in action!

How I Built a Team That’s More Accountable, Appreciative, and Action-Taking ...more

Leadership

April 24, 20254 min read

From Entitled to Excellence- Endurance Leadership in action!

TESTIMONIALS

What others are saying

"She really does walk her talk "

When Suzanne speaks you have to listen! She speaks both from lived experience, sharing powerful stories of her own and also with insightful expertise into the topic of high performance - she really does walk her talk and is incredibly inspiring. Suzanne absolutely delivers actionable strategies to improve performance so your audience can walk away with things they can do right away. In a world with ever increasing rates of burnout, Suzanne's approach is needed more than ever and she delivers with power and warmth.

- Sue Rosen, FCA, PCC

Speaker | Empowering CFOs to cultivate their leadership presence and amplify their impact | Leadership development | Facilitator

"She was simply outstanding"

I had the privilege of hearing Suzanne deliver her keynote Beyond the Peak: Unlocking Sustainable High Performance at The NXT Stage, and she was simply outstanding. Suzanne blends her experience as a marathoner, endurance cyclist, and ironwoman with a heartfelt, engaging delivery that makes high‑performance leadership feel both inspiring and achievable. Her stories of pushing physical and mental limits bring metaphor and meaning together in a way that completely captivates the audience.

I walked away from Suze’s talk with more than motivation - I’ve already put into practice her actionable message about taking a STOP moment once you’ve hit your target. Her insights around resilience, focus, and sustainable ambition are practical, empowering, and a powerful reminder that aiming high is one thing, but sustaining peak performance without burning out is where true mastery lies.

- Abbey Filko

Speaker | Educator | Specialist in Marketing Technology & AI | ex-CMSO | NED, QTIC | Founder, The Marketing Circle

"Suzzane's keynote and ENDURES framework is exceptionally powerful"

There are times when you need to push, and there are times when you need to stop... There was a moment in Suzanne's presentation where she said, "No marathon runner finishes their race and says, I think I have time to do another half marathon." Yet in business, we hit a goal and then immediately wonder what else we could do. We need to take time to rest. Suzzane's keynote and ENDURES framework is exceptionally powerful at comunicating the requirement to find this balance. I highly recommend Suzzane to all 'busy' people. Her lived experience as an endurance athlete and health professional are a powerful mix that reaches audiences and helps shine a light on the balance you need to find. Would love to see her on your stages in my feed sometime soon!

- Leon Purton

🔥Management is killing leadership - lets fix that | Speaker | Coach | Strangely enthusiastic about popcorn 🍿

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High Performance | Resilience | Leadership

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