Blog
Women in business- what does "power" mean to you?
Women now hold 29% of C-suite positions in corporate America, up from 17% a decade ago, according to McKinsey's Women in the Workplace research.... ...more
Leadership
August 10, 2026•5 min read
4 Endurance Leadership Lessons I Brought Home from Japan
Earlier this month, I completed one of my 100 goals by reaching the summit of Mount Fuji on a gloriously clear day, after starting by the sea nearly 14... ...more
Leadership
July 22, 2026•3 min read
Female Leaders- Was the race you're running designed for you?
Men are almost 30% more likely to be labelled "high potential" than women at the same performance level. Not because of better results or more... ...more
Leadership
July 03, 2026•4 min read
Top 20%- lessons from the trails.
Thomas Edison said, “The successful person makes a habit of doing what the failing person doesn’t like to do.” ...more
Leadership
June 17, 2026•4 min read
Five things every leader can learn from endurance athletes
Today is Global Running Day. And while I'm not here to convince you to lace up and log kilometres, I do think runners know something the rest of us... ...more
Leadership
June 03, 2026•3 min read
From Reactive Living to Meaningful Leadership
We’re becoming an increasingly individualised society, with rates of burnout, depression and anxiety soaring, and, concerningly, mental health concerns... ...more
Leadership
May 26, 2026•2 min read
You're not failing- you're overfunctioning
If you’re a service business owner with over 10 staff, often you don’t have an issue with your time management- you have an issue with ownership. ...more
Leadership
May 06, 2026•4 min read
What running 270km taught me about leadership, life & identity
Sometime at the end of 2025 a big idea started to percolate in my head- to run the Great North Walk from Sydney- Newcastle. 270km on trails I’d never... ...more
Leadership
April 24, 2026•5 min read
Endurance in Action: 2 months of Daily Podcasting
On the first of January this year, my husband and I were in Malaysian Borneo river cruising in search of Pygmy elephants ( tick) , proboscis monkeys (... ...more
Leadership
February 28, 2026•3 min read
Find the Flow. Not the Frazzle.
It’s Monday. For many leaders, Monday sets the tone for the entire week. Emails stack up overnight. Notifications start firing. Requests come in before... ...more
Leadership
February 09, 2026•2 min read
HR Issues? Or Health Issues?
Is it a people problem, or a capacity problem? How a leader's daily habits and rhythm shape team performance, and why your health is a business issue. ...more
Leadership
November 30, 2025•2 min read
Half your workforce are underperforming: Why Midcareer women are surviving, not thriving.
New Blog Post Description ...more
Leadership
November 30, 2025•3 min read
Escaping work won’t fix your burnout! Here’s what will….
A holiday won't fix burnout if your daily operating rhythm is off. Why recovery is a strategy, not an escape, and the habits that keep leaders performing all year. ...more
Leadership
November 30, 2025•4 min read
From burnout to breakthrough- the 4Rs of Endurance Leadership
From burnout to breakthrough- the 4Rs of Endurance Leadership ...more
Leadership
April 24, 2025•7 min read
Find your people- why support systems are the foundation of endurance leadership
Why the strongest leaders are not the most self-sufficient, and how intentional support systems underpin endurance leadership in life and business. ...more
Leadership
April 24, 2025•3 min read
Turtles, Mantas & BMW- what scuba diving can teach us about success in business & life.
If we’re accountable and take action, we’re more likely to come up with contingency plans and take steps to mitigate any problems quickly- rather than throwing our hands up in helplessness, blame and ... ...more
Leadership
April 24, 2025•2 min read
From Entitled to Excellence- Endurance Leadership in action!
How I Built a Team That’s More Accountable, Appreciative, and Action-Taking ...more
Leadership
April 24, 2025•4 min read
TESTIMONIALS
What others are saying
"She really does walk her talk "
When Suzanne speaks you have to listen! She speaks both from lived experience, sharing powerful stories of her own and also with insightful expertise into the topic of high performance - she really does walk her talk and is incredibly inspiring. Suzanne absolutely delivers actionable strategies to improve performance so your audience can walk away with things they can do right away. In a world with ever increasing rates of burnout, Suzanne's approach is needed more than ever and she delivers with power and warmth.
- Sue Rosen, FCA, PCC
Speaker | Empowering CFOs to cultivate their leadership presence and amplify their impact | Leadership development | Facilitator
"She was simply outstanding"
I had the privilege of hearing Suzanne deliver her keynote Beyond the Peak: Unlocking Sustainable High Performance at The NXT Stage, and she was simply outstanding. Suzanne blends her experience as a marathoner, endurance cyclist, and ironwoman with a heartfelt, engaging delivery that makes high‑performance leadership feel both inspiring and achievable. Her stories of pushing physical and mental limits bring metaphor and meaning together in a way that completely captivates the audience.
I walked away from Suze’s talk with more than motivation - I’ve already put into practice her actionable message about taking a STOP moment once you’ve hit your target. Her insights around resilience, focus, and sustainable ambition are practical, empowering, and a powerful reminder that aiming high is one thing, but sustaining peak performance without burning out is where true mastery lies.
- Abbey Filko
Speaker | Educator | Specialist in Marketing Technology & AI | ex-CMSO | NED, QTIC | Founder, The Marketing Circle
"Suzanne's keynote and ENDURES framework is exceptionally powerful"
There are times when you need to push, and there are times when you need to stop... There was a moment in Suzanne's presentation where she said, "No marathon runner finishes their race and says, I think I have time to do another half marathon." Yet in business, we hit a goal and then immediately wonder what else we could do. We need to take time to rest. Suzzane's keynote and ENDURES framework is exceptionally powerful at comunicating the requirement to find this balance. I highly recommend Suzzane to all 'busy' people. Her lived experience as an endurance athlete and health professional are a powerful mix that reaches audiences and helps shine a light on the balance you need to find. Would love to see her on your stages in my feed sometime soon!
- Leon Purton
🔥Management is killing leadership - lets fix that | Speaker | Coach | Strangely enthusiastic about popcorn 🍿
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